Intermittent fasting, a relatively new approach to diet and nutrition, has been getting buzz lately because of its success battling chronic inflam...
Dr. Ritu Chopra, M.D., a Beverly Hills plastic/reconstructive surgeon and co-founder of Solvasa, is a compassionate thought leader on breast imp...
If you’ve noticed lately that fewer take-out coffee orders are accompanied by a breakfast bagel, it could be because more people have discovered t...
Kristin Race, PhD, a world-renowned expert in the field of mindfulness, founder of Mindful Life, and Executive Director of Mindfulness for Solva...
You’ve likely heard about integrative medicine, an increasingly popular approach to healthcare that treats your mental, emotional and spiritual w...
Contributor: Dr. Ritu Chopra, Co-Founder of Solvasa
Most of us have experienced days where, waking up after a long night of work, celebrati...